EMS Body Sculpting

This revolution in muscle toning offers a highly effective method to strengthen and reshape the body.

Many of us hit a plateau when it comes to defining muscle or burning fat in certain areas, particularly around the abdomen, upper thighs and the pelvic floor. This HI-EMT (high-intensity electromagnetic muscle trainer) device generates intense pulses that cause involuntary muscle contractions and triggers the release of free fatty acids. As a result, muscular tone and strength is significantly improved along with a noticeable reduction in the surrounding fat tissues. 

This revolution in muscle toning offers a highly effective method to strengthen and reshape the body.

Many of us hit a plateau when it comes to defining muscle or burning fat in certain areas, particularly around the abdomen, upper thighs and the pelvic floor. This HI-EMT (high-intensity electromagnetic muscle trainer) device generates intense pulses that cause involuntary muscle contractions and triggers the release of free fatty acids. As a result, muscular tone and strength is significantly improved along with a noticeable reduction in the surrounding fat tissues. 

EMS Sculpting Benefits

The number of sessions where most people achieve optimal results

No. Treatments

4 Sessions

How long you can expect results to last (with no follow up sessions)

- - A good skincare routine and follow up sessions will extend this time considerably - -

Lasting Results

6 – 12+ Months

The duration of time you may want to avoid social settings or schedule time off work

Downtime

None

How much time is needed between treatments

Session Intervals

3 – 4 Days

How often a follow up treatment may be needed to maintain your results
(After a course of treatments)

Follow Ups

3 – 12+ Months

This treatment is safe for all skin tones

I – VI Fitzpatrick
Rectangle 3

I

Fair

Rectangle 2

II

Tanned

Rectangle 4

III

Olive

Rectangle 5

IV

Light brown

Rectangle-6 (1)

V

Brown

Rectangle-7 (1)

VI

Dark

I

Fair

II

Tanned

IV

Light Brown

V

Brown

III

Olive

VI

Dark

Skin Tones

Fitzpatrick I – VI

The number of sessions where most people achieve optimal results

No. Treatments

4 Sessions

How long you can expect results to last (with no follow up sessions)

- - A good skincare routine and follow up sessions will extend this time considerably - -

Lasting Results

6 – 12+ Months

The duration of time you may want to avoid social settings or schedule time off work

Downtime

None

How much time is needed between treatments

Session Intervals

3 – 4 Days

How often a follow up treatment may be needed to maintain your results
(After a course of treatments)

Follow Ups

3 – 12+ Months

This treatment is safe for all skin tones

I – VI Fitzpatrick
Rectangle 3

I

Fair

Rectangle 2

II

Tanned

Rectangle 4

III

Olive

Rectangle 5

IV

Light brown

Rectangle-6 (1)

V

Brown

Rectangle-7 (1)

VI

Dark

I

Fair

II

Tanned

IV

Light Brown

V

Brown

III

Olive

VI

Dark

Skin Tones

Fitzpatrick I – VI

EMS body sculpt single

EMS Body Sculpting

Whether you’re looking to improve muscle tone, reduce fat or increase muscle strength, our revolutionary EMS treatment can give that extra boost to help you hit your goals quickly and with ease. 

Treatment areas available: Abdomen, Buttocks (Brazilian Butt Lift), Pelvic Floor, Shoulders, Arms, Thighs, Hamstrings and Calves.

EMS body sculpt single

EMS Body Sculpting

Whether you’re looking to improve muscle tone, reduce fat or increase muscle strength, our revolutionary EMS treatment can give that extra boost to help you hit your goals quickly and with ease.

Treatment areas available: Abdomen, Buttocks (Brazilian Butt Lift), Pelvic Floor, Shoulders, Arms, Thighs, Hamstrings and Calves.

EMS Tem Sculpt

Team Body Sculpt

Our top of the line EMS Body Sculpting machine can treat 2 areas at the same time, so you can team up with a friend or your partner to enjoy the treatment together for a truly unique and unforgettable experience! There’s no need to worry if you’re bashful, as this treatment is just as effective when performed above the clothing.

EMS Tem Sculpt

Team Body Sculpt

Our top of the line EMS Body Sculpting machine can treat 2 areas at the same time, so you can team up with a friend or your partner to enjoy the treatment together for a truly unique and unforgettable experience! There’s no need to worry if you’re bashful, as this treatment is just as effective when performed above the clothing.

EMS with RF

EMS Sculpt & RF Combo

This setting incorporates radiofrequency (RF) technology for simultaneous tightening of the skin and to give an additional fat burning boost; for an average total reduction of 25% – 30% in fat thickness. This is most effective in the abdomen or thigh area; where it can be hard to lose that last bit of stubborn fat or if skin may need a little extra tightening.

EMS with RF

EMS Sculpt & RF Combo

This setting incorporates radiofrequency (RF) technology for simultaneous tightening of the skin and to give an additional fat burning boost; for an average total reduction of 25% – 30% in fat thickness. This is most effective in the abdomen or thigh area; where it can be hard to lose that last bit of stubborn fat or if skin may need a little extra tightening.

Optional Add Ons

Before & After Photos

EMS-Body-Sculpting-1-AFTER AFTER
EMS-Body-Sculpting-1-BEFORE BEFORE
AFTER
EMS-Body-Sculpting-2-BEFORE BEFORE
EMS-Body-Sculpting-4-AFTER AFTER
EMS-Body-Sculpting-4-BEFORE BEFORE
AFTER
EMS-Body-Sculpting-3-BEFORE BEFORE

EMS Body Sculpting 

In Detail 

During your EMS treatment, extremely rapid electromagnetic pulses create powerful muscle contractions that cause muscle tissue to undergo intense remodeling. This non-invasive HIFEM (High-Intensity Focused Electromagnetic) technology induces considerably strong and fast supramaximal muscle contractions, otherwise impossible to achieve even with the highest intensity of training. 

In just one 30 minute session, approximately 20,000 contractions are induced, which is equivalent to 20,000 intensive sit-ups or squats, all while comfortably lying or sitting down. These vigorous contractions trigger a metabolic change in the overlying fat that leads to the destruction of fat cells, known as lipolysis. The muscle tissue responds to these extreme conditions, building volume and density by using calories in the surrounding broken down fat as fuel. The end result is simultaneous fat loss, along with a gain in muscle strength and tone in specific targeted areas.

Clinical trials have shown that muscle mass is increased by 16% – 25% and fat thickness in the abdomen is decreased on average by 19%. With the combined power of Radiofrequency technology, the fat reduction has been shown to be even higher at 30%. Studies have also demonstrated over a 10% reduction in diastasis recti (the separation between abdomen muscles, often caused by pregnancy). 

The pelvic floor has an extensive array of muscles that is richly endowed with blood vessels and nerves, making it highly responsive to EMS treatment. The bladder detrusor and the internal sphincters are all smooth (involuntary) muscle and cannot respond to manual exercise. EMS is the only external way to stimulate these nerve fibres and significantly strengthen the muscles in the pelvic floor, helping to prevent incontinence, reduce prolapse and improve sexual performance. 

EMS Body Sculpting is completely non-invasive and can be used by both men and women with up to 2 inch fat thickness in the following areas:

  • Abdomen (6-pack Abs)
  • Buttocks (Brazillian But Lift)
  • Pelvic Floor
  • Shoulders
  • Arms
  • Thighs
  • Hamstrings
  • Calves

* This 2016 study compared the effects of EMS Treatment vs 16 weeks of high-intensity resistance exercise (HIT) on body composition and strength, and observed comparable results between both methods. It concludes that EMS can be considered a time-efficient and highly effective option for anyone seeking to improve body composition.

EMS body sculpt in detail

During your EMS treatment, extremely rapid electromagnetic pulses create powerful muscle contractions that cause muscle tissue to undergo intense remodeling. This non-invasive HIFEM (High-Intensity Focused Electromagnetic) technology induces considerably strong and fast supramaximal muscle contractions, otherwise impossible to achieve even with the highest intensity of training. 

In just one 30 minute session, approximately 20,000 contractions are induced, which is equivalent to 20,000 intensive sit-ups or squats, all while comfortably lying or sitting down. These vigorous contractions trigger a metabolic change in the overlying fat that leads to the destruction of fat cells, known as lipolysis. The muscle tissue responds to these extreme conditions, building volume and density by using calories in the surrounding broken down fat as fuel. The end result is simultaneous fat loss, along with a gain in muscle strength and tone in specific targeted areas.

Clinical trials have shown that muscle mass is increased by 16% – 25% and fat thickness in the abdomen is decreased on average by 19%. With the combined power of Radiofrequency technology, the fat reduction has been shown to be even higher at 30%. Studies have also demonstrated over a 10% reduction in diastasis recti (the separation between abdomen muscles, often caused by pregnancy). 

The pelvic floor has an extensive array of muscles that is richly endowed with blood vessels and nerves, making it highly responsive to EMS treatment. The bladder detrusor and the internal sphincters are all smooth (involuntary) muscle and cannot respond to manual exercise. EMS is the only external way to stimulate these nerve fibres and significantly strengthen the muscles in the pelvic floor, helping to prevent incontinence, reduce prolapse and improve sexual performance. 

EMS Body Sculpting is completely non-invasive and can be used by both men and women with up to 2 inch fat thickness in the following areas:

  • Abdomen (6-pack Abs)
  • Buttocks (Brazillian But Lift)
  • Pelvic Floor
  • Shoulders
  • Arms
  • Thighs
  • Hamstrings
  • Calves

* This 2016 study compared the effects of EMS Treatment vs 16 weeks of high-intensity resistance exercise (HIT) on body composition and strength, and observed comparable results between both methods. It concludes that EMS can be considered a time-efficient and highly effective option for anyone seeking to improve body composition.

EMS Sculpting FAQ

Afterwards, you can expect to feel like you have had a great workout with muscle fatigue in the treated areas. After all, your muscles did undergo the equivalent of 20k crunches! This stiffness and soreness may persist for 1 – 2 days after the treatment. There is no redness, no swelling and no downtime, so you can resume your normal daily activities right away.

Four 30 minute sessions completed in 2 weeks has shown to be the most effective in giving the best results. 

The muscles treated will feel stronger with each treatment, with positive visible results usually seen 2 – 4 weeks after the last session in a series of treatments. Fat cells that are destroyed through apoptosis are gradually and naturally eliminated by the body. Improvement of the overlying fat is typically seen 2 – 3 months after the course is completed. 

Improved muscle tone will last 6 – 12 months after treatment, however this will be significantly longer with proper diet and exercise.

For optimal toning, a series of 4 treatments spaced 3 – 4 days apart is highly recommended. The need for follow up sessions will depend on your lifestyle and exercise upkeep. Most will benefit from an extra session every 3 – 6 months, whilst others may find that a follow up may not be necessary for another 1 – 2 years or more.

EMS is extremely safe, with no known side effects other than muscle soreness. 

EMS Treatment is a painless procedure that feels very similar to an intensive workout. Some say it feels like a deep vibration in your muscles, which may be a bit shocking at first as the involuntary contractions are strong, however you will slowly adjust to this sensation. 

Nicole T
Nicole T
23:03 02 Dec 21
Yesterday was my first session for laser hair removal at BodyBarn and it was awesome. Janelle and Tamara were very professional, warm individuals. Tamara has the heart of a teacher explaining the services and listening to what my expectations were. The whole experience was comfortable and I would highly recommend. Just check out their webpage and give them a try. You wont be disappointed.
Carrie Rimando
Carrie Rimando
02:23 24 Nov 21
The consultation I received at BodyBarn exceeded my expectations. I was given thorough explanations about all treatments of interest. Time was spent answering all of my questions by a team member most experienced with that particular treatment, all while sitting comfortably in the lounge area. The process to book a consultation was easily done online and follow up information was provided quickly that same day. The space is beautiful, clean and welcoming. I look forward to my treatments at BodyBarn!
Emi Gudonyte
Emi Gudonyte
19:22 09 Nov 21
Janelle and Tamara were exceptional! Very professional and knew what they were talking about and what they recommended for me. I wanted something more permanent than just a face massage/cleanse. Had a consultation and straight through to the treatment. Talked through the procedure and expectations. Went through all the products before and during the hydra facial too. Offered soft drinks as I arrived! Very relaxing and calming atmosphere, beautifully decorated inside - open and airy, felt like my skin was clean and rejuvenated as she finished. Would definitely recommend and will be returning soon! Thanks ladies. 😘
Gabriel Sarasin
Gabriel Sarasin
02:12 07 Nov 21
I had a great experience with Body barn. Tamara is awesome, very professional and caring. I highly recommend!
Araceli García Martínez
Araceli García Martínez
22:13 01 Nov 21
I booked a Hydrafacial and I was pleasantly surprised with the whole experience overall. Since the moment you step foot there you feel taken care of. The place itself is lovely, open and feels fresh. I got my skin diagnosed in depth with a bubble-like machine, was sat down and asked about my skin concerns and given different tips about possible solutions to these concerns. However I never felt like they were trying to sell anything to me, which was very nice. The treatment was what I expected and left my face glowing. I would definitely recommend this place and I will definitely go back. Thanks ladies!
Andy Irish
Andy Irish
03:06 11 Sep 21
Thank you, BodyBarn, for really looking after and doing a great job with my 6yr and 8yr old daughters ear piercing. You were so lovely with them both, especially the nervous child! Such a perfectionist! Highly recommend to anyone. I will be back to try some of your other services. Many thanks. 🙏
Alex Reid
Alex Reid
14:40 03 Sep 21
I recently went to have my 4 month old daughter's ears peirced, and they were prompt and professional. Excellent service!
Irene Scott
Irene Scott
21:29 21 Aug 21
I received a very professional analysis of my facial skin care needs. The facial was noticed immediately by my husband. He said I was glowing!! The products I purchased make my home daily care simple; just what I needed for my busy lifestyle. Thank you Body Barn!!!!
Darcia Branch
Darcia Branch
18:56 05 Aug 21
Great service as always.
Melba, Jennifer Sabas
Melba, Jennifer Sabas
21:18 27 Jul 21
It’s my first time to go to Body barn. But I received a very welcoming treatment from Ma’m Tamara and she did a very professional way of telling me my treatment. And I will go and continue to support their business. And also I will recommend Body Barn to my friend who want to have their skin treated. Well done Body Barn. I will see you in a month time. Thank you for the nice treatment.
Darcia Phillips
Darcia Phillips
18:15 08 Jul 21
I recently had a laser hair removal service done at BodyBarn. Having this service done has only recently been made available on island due to my skin tone. I was nervous about the process as my skin tone is dark and technology is quite new. Kerri put my mind at ease, talked me through the process and gave good breaks during periods of discomfort. She did an amazing job and the results are great! I can't wait for my next treatment.
Jessica Reed
Jessica Reed
18:05 08 Jul 21
So glad I choose Body Barn to take my daughter when she wanted to get her ears pierced. The were so good at showing her what was going to happen and making sure she was feeling good about it. Everything was clean and all equipment was sterile, the staff were efficient and kind. Tamara is great at making sure her clients are comfortable!
Kasey Edwards
Kasey Edwards
22:07 17 Jun 21
I did a waxing service and for being a first timer, I had a very good experience. The lady who I did the service with was very nice and she comforted me throughout the entire service. She ensured that I was comfortable by playing calming music and engaging in conversation with me throughout the service which lessened my nervousness and anxiety which I thought was really helpful. She gave me after care tips and overall the service went very smooth.
Valerie Randrianasolo
Valerie Randrianasolo
03:00 11 Jun 21
I had waxing with Claire and eyebrows shaping with Kerri. They are so welcoming and professional, and I am totally satisfied with their services. The salon is relaxing and spacious.
Jeremy Burns
Jeremy Burns
01:30 09 Jun 21
My wife got a facial at the Body Barn from Kerri Reeve, who she has gone to before. The spa is really nicely set up and is very welcoming and bright. The facial left my wife's skin glowing and her feeling very relaxed and happy with her treatment. Would recommend both the Body Barn and Kerri to anyone looking for anyone of their facials or nail services.
Caroline Mills-White
Caroline Mills-White
22:37 02 Jun 21
Great service today. The shop is clean and very pretty. Lots of parking. Very professional. This is my new spot for beauty services.
Claudine Lazic
Claudine Lazic
02:18 20 May 21
Matthew is absolutely phenomenal. He is a great hair colored tech, hairstylist and in general very personable. I love and trust him with my hair always and he never disappoints!
jessi atkinson
jessi atkinson
23:53 19 May 21
Had pedicures with a coworker. One male one female pedicure, the women were amazing, the atmosphere was great.They are friendly and knowledgeable, and were okay with us being giggly and having a laugh.Got my brows waxed after and will not be going elsewhere as it’s the best brow shape I’ve had in 15 years.100% will be back. Thanks so much ladies
Julia Medley
Julia Medley
17:42 16 May 21
Claire is an excellent therapist.I have had massages and hydrafacials with her.She is very kind and knowledgable. She went out her way and kindly stayed late so i could have a hydrafacial after i had finished work. The salon is very clean and has a relaxing feel about it.The prices are very reasonable.
Jess Murrie
Jess Murrie
00:44 05 May 21
Tamara was extremely lovely and patient with my 6 year old today when piercing her ears. The salon was beautiful, clean and the staff were lovely! Will definitely be going back!
joanna magat
joanna magat
19:59 21 Apr 21
The place is really Relaxing and they have friendly staffs.The place is airy and has a natural lighting which make it so calming to do any services. Kerri made me really comfortable and at home for a first time client. She also shares some self care tips which I find it very helpful and a personalized touch. Thank you so much again.
Steph
Steph
20:47 16 Apr 21
Claire was lovely and most professional! BodyBarn will always be my first choice for personal services!
Tishann Wright
Tishann Wright
22:44 15 Apr 21
Great service everyone was very friendly. Was very gentle with my daughter while she was getting her ears pierced. !!! 10/10
Morgan Albo
Morgan Albo
21:13 11 Apr 21
I had my brows and lashes done by Kerri and she did an amazing job! Very happy with my results and I'm loving my new lashes!
Rita Dickens
Rita Dickens
02:47 30 Mar 21
It was 5 star treatment from the offset!
Susan McGovern
Susan McGovern
20:13 25 Mar 21
I recently had the pleasure of visiting The Body Barn for hair color, cut and blow dry with Matthew. It was a wonderful experience from beginning to end. The salon is clean, light and airy. The atmosphere is peaceful and serene. Matthew began the appointment by discussing my hair goals, he truly listened and offered his professional expertise. My color, cut and blow dry were amazing!! My color not only covered my gray roots, it blended beautifully with my existing color, and remained vibrant despite many days in the sun! My blow dry lasted thru several days in the Cayman heat and humidity. I would highly recommend Matt and Body Barn Salon!
Rey Peroda
Rey Peroda
22:24 20 Mar 21
Awesome skills! Excellent service!! 100% recommended
ro dolla
ro dolla
23:28 23 Jan 21
Took my little girl for her ears to be pierced. Was able to get appointment right away, fast, friendly, patient and beautiful layout! Highly recommend for ear piercing, she's has the gun! 🔫😁 Thanks so much!
B Balcewich
B Balcewich
18:03 07 Aug 20
Matthew Kitching is by far the best hairdresser on island, my husband agrees as well. I haven’t been able to find anyone to do my blonde highlights the way I like them without the root line showing through, not yellow, and a bit ashy, and no random dark patches peeking through. I pretty much told him what I wanted and he knew exactly what to do to get the exact results I wanted. The first time. And the second time. I highly recommend going to Body Barn and getting your hair done by Matthew, lady or gent (apparently men’s haircuts are difficult as well)
Shelly-ann Barnaby
Shelly-ann Barnaby
00:27 07 Jul 20
Nice and Clean venue. Followed my usual wax and threading lady from town to her new work spot. I like the setup and the convenience of the plaza.
Eliza Petrovska
Eliza Petrovska
12:48 28 Feb 19
I can't stress enough how awesome Tamara's skills are! Got the thinnest eyeliner possible - just like I asked, if not better! sooooo happy. She was also extremely patient with me as I was super anxious. 100% recommend
Janet Morgan
Janet Morgan
15:44 27 Feb 19
Thanks for an awesome manicure!!
Michael Ferer
Michael Ferer
17:03 13 Feb 19
Great treatment awesome service and staff highly recommend
Kim Dvorak
Kim Dvorak
20:51 09 Sep 18
Beautiful new salon
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